Find One Good Thing - Fancy Fun
I am so very excited your life led you toward GRATITUDE. And.... even more excited to show you it’s much simpler than you think. Brain changing GRATITUDE it's NOT about making daily lists of 20, 50, or 100 things, it’s NOT about fancy journals with goals, affirmations and to-do lists. It’s NOT even about saying "thank you". It's about teaching your brain to: Find ONE Good Thing. To search for it, savor it, and do it EVERY single day!
When I began the Master's Program in Mind, Brain Education, I knew immediately that I wanted my capstone research to be about GRATITUDE. Could the idea to Find ONE Good Thing really be backed by science? I needed to know if other people's lives could also be transformed, or was it just mine. Turns out... the answer to that question was a resounding YES!!!!
My own journey into GRATITUDE began with an angry 16-year-old boy. I watched the worst teenager I'd ever taught, change right in front of my eyes. While inadvertently discovering it had changed me too.
Then, a startling life crisis put this GRATITUDE theory to the test once again when my husband left me at age 49. So, when I say it's a game changer, it's because I've personally used it and my whole life was changed by learning to Find ONE Good Thing!
I am thrilled for the adventure you're about to begin and genuinely believe that if you commit to the process, your life and your BRAIN will be forever changed. My greatest desire is for everyone to experience the transforming power GRATITUDE can have when you teach your brain to Find ONE Good Thing.
I am so very excited your life led you toward GRATITUDE. And.... even more excited to show you it’s much simpler than you think. Brain changing GRATITUDE it's NOT about making daily lists of 20, 50, or 100 things, it’s NOT about fancy journals with goals, affirmations and to-do lists. It’s NOT even about saying "thank you". It's about teaching your brain to: Find ONE Good Thing. To search for it, savor it, and do it EVERY single day!
When I began the Master's Program in Mind, Brain Education, I knew immediately that I wanted my capstone research to be about GRATITUDE. Could the idea to Find ONE Good Thing really be backed by science? I needed to know if other people's lives could also be transformed, or was it just mine. Turns out... the answer to that question was a resounding YES!!!!
My own journey into GRATITUDE began with an angry 16-year-old boy. I watched the worst teenager I'd ever taught, change right in front of my eyes. While inadvertently discovering it had changed me too.
Then, a startling life crisis put this GRATITUDE theory to the test once again when my husband left me at age 49. So, when I say it's a game changer, it's because I've personally used it and my whole life was changed by learning to Find ONE Good Thing!
I am thrilled for the adventure you're about to begin and genuinely believe that if you commit to the process, your life and your BRAIN will be forever changed. My greatest desire is for everyone to experience the transforming power GRATITUDE can have when you teach your brain to Find ONE Good Thing.